Friday, October 29, 2010
Words from my coach, Derick Williamson of Durata Training, on how to approach my race on Sunday. It's been an interesting trek getting to this weekend - lot's of torpedoes have been deployed this journey and I've gotten a few scars but have managed to avoid total destruction. From various injuries to a nasty flu-like cold last week, it's been full of peaks and valleys. But how is that any different from life or anyone else's training? It's not. We all encounter obstacles; it's the tactics we use to combat them that makes us unique.
Traversing those peaks and valleys in my mind has been the greatest challenge for me. I've gone from feeling super confident to feeling that I wouldn't make it to the start line to giving up running altogether. Fortunately, I keep reminding myself that no matter your preparation, race day comes with no guarantee of success or failure, so all I need to do is put one foot in front of the other and enjoy the day.
...and damn those torpedoes!
Thanks to everyone for all your support and kind words. I may have trained alone, but I certainly don't feel alone!