I am writing this as I sit on my bed...guilt ridden.
I did not go to swim practice today.
I was tired. Really tired.
For some reason, I'm never as guilty about missing a workout as I am when I miss a swim practice. I know I'm not going to forget how to swim overnight. And I'm really trying to listen to my body and rest when it calls for it...and this morning called for it.
I need to relax about it.